Author: Heather Anderson, RD

  • Endometriosis and fatigue

    Endometriosis and fatigue

    How common is fatigue in endometriosis? While there are many symptoms associated with endometriosis, we don’t always think about fatigue being one of them. In fact, 49-53% of women with self-reported endometriosis in a 2021 Canadian study reported fatigue, versus 37% of women without endometriosis [1]. In a 2018 European study, 50.7% of women with…

  • What should I expect when working with a dietitian?

    What should I expect when working with a dietitian?

    So you’re considering making some changes with your eating habits. But every time you start a new plan, something gets in the way or life gets busy. Maybe you tried a new diet, or advice from a friend, or picked up a new book and thought “this is finally the thing for me.” But a…