Personalized nutrition support to help you find your balance and feel your best
Accepting new clients! Virtual services provided across the province of Alberta
Digestive Health
Lets get your gut feeling better!
- IBS
- Inflammatory bowel disease
- Celiac disease
- Eosinophilic esophagitis (EoE)
- Food intolerances
- Bowel irregularity
- Bloating, reflux and discomfort
- Overall gut health
Reproductive Health
Life stage nutrition with a focus on reproductive health
- PCOS
- Endometriosis
- Adenomyosis
- Fertility
- Peri- and post-menopause
Disordered Eating
Supporting individuals who want to bring more peace to their eating
- Emotional eating
- Binge eating
- Negative food relationships
- Experiences with dieting, weight cycling and negative body image
General Health & Wellbeing
An overall approach to your health – improving your meal routines and building confidence in your eating habits while reducing long-term risks for chronic disease
About your appointment
Discovery Call
A 15-minute phone call if you have questions about working with me, and to ensure we’re a good fit (no cost)
Initial Nutrition Assessment
We’ll start with an initial appointment so I can understand your concerns get to know you. By the end of our first session, you’ll have a roadmap of our plan and next steps (60 minutes, $175)
Follow-up Sessions
After the first appointment, we’ll decide what to start working on and I’ll support you in building a plan and taking action. These sessions will be a time for us to check-in, troubleshoot any challenges, and adjust (45 minutes, $140)